If you follow me on a regular basis you already know this, but I am a Beachbody coach as well as a food blogger. As much as I love everything about the low carb paleo way, it isn’t the ONLY thing that will get us healthy and in shape. You have to pair a good healthy lifestyle with exercise.
Beachbody just came out with the 21 Day Fix! It is an awesome program that allows you to lose up to 15 lbs in 21 days! I am running a challenge group for this program, and I am looking for challengers to get fit with me! So what does the kit include?
– A DVD workout set with 7 different workouts so you do not get bored of the same thing over and over again. Plus changing up the normal routine increases weight loss.
– 7 color coordinated containers for each food group along with the instructions on how the containers work. This helps your portion control. Most of us over eat, even those who eat healthy. This will help us learn correct portion sizes and shrink our stomach so we get full faster.
– A meal plan to go with the containers so you have options. If you follow a low carb or paleo lifestyle you can easily sub foods out to fit your way of eating. If you purchase the challenge pack through my website I will be giving my group low carb paleo options to make it easier as well.
– A 30 Day Supply of Shakeology, the nutrient packed amazing shake to be used as a meal replacement, in addition to the food you are eating in the containers. The shake has 13 vitamins in it so you no longer need a multi-vitamin, it keeps you full longer, kicks cravings, keeps your energy up and clears your skin…just to name a few things! These are the perks I have received after drinking it on a daily basis, I love it!
-A free Shakeology Shaker Cup.
-Access to my private Facebook challenge group. This is all the challengers who have signed up with me to do a Beachbody program and clean eating plan. This group really helps with motivation and accountability. Why lose weight alone when you can be part of an amazing team?!
All of this is only $140, on sale until Feb. 28, 2014. It is a small price to pay for your health and an amazing kick start to your fitness journey. Plus, all of this is yours to keep, so you can do this challenge once, or 10 times, that is up to you!
To order please visit my link and click on “Buy a Challenge Pack”:
If you have any questions before you purchase, please email me at FoodIMakeMySoldier@yahoo.com
Thanks so much for following my page and I hope I can help you with your goals!!