Alright, so I know the first thing about weight loss and fitness is overall health. Forget the bikini, forget new clothes, forget physical appearance. Fact is, better HEALTH is better for your long term well being. Better health, of course, naturally helps you lose weight, but it also helps prevent disease. Some of us have that terrible gene pool with an array of problems, and sometimes it is hard to run from, but trying your best is worth a shot.
With that said…I have been 270 lbs so whether it is the main reason or not, I know what it is like to be overweight in summer. For ME, it was a bummer trying to cover up in 100 degrees! I felt uncomfortable, to say the least. So I am creating the group SWEAT INTO SUMMER! This will help those who are looking to make a CHANGE before summer hits. Whether you need to define, lose just a few pounds, lose 100+ pounds or anything in between! I would love to help all of you, no matter your goal, no matter how long it takes. Finding that will-power within yourself to better your life, will be worth it!
I’m looking for several COMMITTED people to join me on April 6th!! I am SO excited to invite you to this awesome challenge group that I am putting together!
– I’m looking for women of ALL ages and ALL fitness levels!
– You will have access to several healthy meal plans.
– You will get to try Shakeology for 30 days to help maximize your results.
– And you will get access to not just one full fitness program but 11! PLUS 8 separate “bonus” workouts! And… we’re going DVD-less! No more discs lying around your house! You’ll be streaming your workouts to your computer, mobile device, tablet or TV…any device with an internet connection! This means, you can take your workouts with you ANYWHERE…The gym, your home, vacation, etc! No excuses after all, right?!
You can pick one workout and stick to it OR, I will have a couple of “Hybrid schedules” available for you so you can mix it up. I’ve tried a few awesome ones myself!
No more yo-yo diets, no more failed attempts, no more loading up on supplements or quick fixes to just gain it all back. Great long term health and permanent weight loss comes from good nutrition, exercise and positive support!
If you are ready to take action and sweat your way into summer, please apply using the form below!!