I haven’t really done a post like this before! My blog is all recipes, but I thought I would keep you all updated with the latest and greatest! We have so much new product at Beachbody right now it’s so exciting! Not to mention, its natural stuff! I have never gotten into those companies that sell products with a ton of artificial ingredients and man made synthetic “vitamins” and things like that. I would much rather get all nutrition from real ingredients…it is what our bodies like! I am especially excited for the Energy Boost! Who doesnt need more energy, right?! Plus, it is a natural energy boost which puts a big smile on my face! I love finding new product unlike anything else. So let’s get to it!
First up! Let’s talk about Cize!
The end of Exercise! Shaun T’s NEW program Cize! Forget treadmills, squats, burpees, and barbells. Get ready to dance your way to fit in just 4 weeks. This isn’t your typical “dance-lite” workout. You’ll challenge yourself to learn professional dance choreography, step-by-step, move-by-move. At the end of each course, you’ll be able to bust out a full dance routine to songs from the CIZE playlist! You know Shaun T from other workouts like Insanity, T25 and Hip Hop Abs! He has done it again with a sweat-dripping fat burning workout that is not only effective, but FUN! Even if you don’t dance, you CAN dance, and Shaun will teach you!
Plus, when you get Cize, you will be able to join my private health and fitness group on Facebook! This is the place we all come together with similar journeys to support each other, hold each other accountable, motivated, and I upload meal plans and do Giveaways as well! Click on the CIZE photo to check out a short video about the program!
Here are some awesome transformations to get you motivated!
Now let’s get to the boosts! We now have, what I call, Power-Ups! While Shakeology has every vitamin and benefit you could ever need, some of us need an extra boost in one specific department. Now you have it! These can be used in your Shakeology or mixed with ANY liquid! So even if you don’t drink Shakeology, just mix it with water!
NEW Performance Line!
FINALLY a performance line that works just as hard as we do! No matter how good your workout is, at some point you want even more—more energy, better endurance, incredible strength…faster recovery. That’s why Beachbody has created the NEW performance line! Designed by Harvard-trained scientists and based on cutting-edge sports science, exercise physiology, and nutrition research, Beachbody Performance contains scientifically proven ergogenic (performance-enhancing) ingredients and plant-based nutrients to help maximize exercise performance and recovery—safely, effectively, and naturally. No artificial colors, flavors, sweeteners, or preservatives. Whether you’re a busy active person, a weekend warrior, an extreme athlete, or just getting started with fitness, this will enhance your performance and maximize the results you get from every minute of your workout…so you get fit faster than you ever imagined, safely and healthy.
We have four different performance supplements to choose from!
Energize Pre-Workout in Lemon Spark – Improves intense exercise performance, increases energy and endurance, and sharpens focus and reaction time.
Recover Post-Workout in Chocolate Chill – Speeds muscle recovery, promotes lean muscle synthesis, combats exercise-induced muscle soreness and improves muscle strength recovery.
Recharge Nighttime in Vanilla Dream – Supports overnight muscle recovery, improves overnight adaptation to exercise, promotes lean muscle synthesis, and reduces muscle breakdown.
Creatine in Citrus Cooler – This add-on has no flavor and mixes well with the Recover Post-Workout formula to improve high intensity exercise performance, increase muscle strength and power, and enhance the effects of resistance training.
Please remember you get access to my private health and fitness group on Facebook! Fitness, Shakeology, Meal Plans, Support, Accountability and Giveaways! Who says you need to do it alone? Join us!
MY NEXT GROUP STARTS AUGUST 17TH! Please click on my Facebook Event Link for details and how to join in!
For more information or questions, please contact me!